✨ Day 30 ✨

30-day Online Course

Mindfulness = Self-love🥰

Congratulations!! You've done 30-days of daily practice.😊  I hope that you've begun to experience for yourself the build-up and benefits of practicing every day.

At its very essence, mindfulness is about building your capacity for self-love, and the two core drivers of unconditional love are Awareness & Acceptance. Keep building both!

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If you haven't already, join our community and continue building your practice. 

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