Wed 7am – 30-min Online Practice Group
Brief teaching, 20-min lightly guided mindfulness practice, Q&A
- 30 min30 minutes
- 10 Australian dollarsA$10
- Online session
Join our friendly practice groups and find support for your own mindfulness practice. You'll learn simple daily exercises and meditations to help you find the inner strength to stay balanced and be present for those around you – especially through these uncertain and challenging times.
Red Hill Brisbane QLD, Australia