Available Online

Wed 7am – 30-min Online Practice Group

Brief teaching, 20-min lightly guided mindfulness practice, Q&A

  • 30 minutes
  • 10 Australian dollars
  • Online session

Service Description

Join our friendly practice groups and find support for your own mindfulness practice. You'll learn simple daily exercises and meditations to help you find the inner strength to stay balanced and be present for those around you – especially through these uncertain and challenging times.

Upcoming Sessions

Contact Details

manish.bne@gmail.com

Red Hill Brisbane QLD, Australia

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