We offer public speaking, workshops, practice groups, coaching and consulting services that meet the needs of all types and sizes of clients - from individuals, small startups, community groups, schools and large firms.
Our work is based on our 5 Mind Model and the premise that healthy relationships, families, communities and organisations are built on healthy individuals. We believe that wellbeing, happiness and performance are intrinsically linked. Healthy individuals and groups are happier and connect, engage and perform better.
Becoming a healthier individual is a process from the inside out - it is the only way to make permanent personal transformation. Through our 5 Mind model and the practice of mindfulness, you will transform your mind and fundamentally change the way you perceive the world and act in it. In doing so, you will increase your cognitive, emotional and sensational intelligence and improve every aspect of your life.
Develop personal mastery through mindfulness with our foundational program. Understand and apply our proprietary LBD framework and 5 mind model to develop the mindsets that will transform your life and optimise your mind for greater happiness, wellbeing & performance.
It will inspire you to feel & think in entirely new ways and become the foundation of your personal and professional growth.
Once you have completed this program, we support your continuing growth and go deep with our LBD - Do Better and LBD - Live Better programs.
Mindfulness is relevant to everything that humans do — wherever you go, there you are! We all want to live & work better. Some of our speaking topics include:
👑 Who’s the Boss? Be better to lead better
🚀 Focus — Your Mental Superpower Be better to do better
😊 Happy & healthy people and workplaces Be better to feel better
🌏 The Big Picture Be better to live better
Reach out to discuss your needs and we will work out a talk that's right for you.
Change your mind, change your life
Transform your life from the inside out. Working through our 5 Mind Coaching model you will learn how to optimise your mind for happiness, wellbeing & performance and develop the mindsets and behaviours to design your life & achieve your goals.
Work with us, one-on-one or in small groups, to take your wellbeing and performance to the next level.
Organisational excellence is built on leadership excellence and in developing the right mindsets, values and behaviours. It starts with a process of personal mastery and alignment to enhance your ability to motivate, influence and lead from a place of authenticity and compassion.
We work with executive teams to develop leaders that drive organisational excellence and values based cultures.